Run Talk Run Wokingham

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Multiple dates from Thursday, April 30th to Thursday, December 17th

Event Summary

Run Talk Run exists to make both running and mental health support less intimidating, and more accessible.
So many of us suffer some kind of 'imposter syndrome' when it comes to our mental health, which can make it tricky to seek support.
You might have a feeling that you need somewhere to talk, but you don’t necessarily want to go to a GP or a therapist.
We think that peer support and community can help, and running does a lovely job at facilitating those conversations.
Before every 5k run there is time to meet the other runners and say hello. It's alright if you're a little anxious and quiet - we 'get it'. The run leader then explains the route, and that at the forefront of the run is support, this really is a safe space to talk about how you're really doing.
Join us for a run!

Price: FREE

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Nuffield Health And Wellbeing
1 Denmark Street
RG40 2LD

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The event runs from 6:30pm to 7:30pm on the following dates.
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